Recipes

Weekly Meal Prep | Chili, Keto Overnight Oats, Buffalo Dip | Vlogmas Day 2

Hey guys!! Three meat chili, buffalo chicken dip, cheesy chorizo egg bites and overnight “oats” are all on the menu this week! Please like, comment and subscribe!!

Recipes in video based on these recipes:
Bold Three Meat Crockpot Chili –
Keto Cheesy Chorizo Egg Bites –
Buffalo Chicken Dip –

Overnight “oats”
½ cup full fat coconut milk
¼ cup hemp hearts
1 ½ Tbl chia seeds
1 Tbl sweetener
½ tsp vanilla

Add ingredients to a jar and shake. Refrigerate overnight.
Topping ideas: blueberries, almonds, almond butter, unsweetened shredded coconut

Meal Prep Playlist –

Meal Prep Containers:
3 compartment –
Mini square –
Mini round –
Round –
2 compartment –
Snapware –
Costco Snapware –
Pyrex –

**LET’S BE FRIENDS!**
Instagram:
Facebook:
Facebook group:
Pinterest:
Goodreads page:

**CONTACT INFO**
Email me: wwjourneytohealthy@gmail.com

**PRODUCTS THAT I LOVE**
My Amazon Shop –
~~~~~~~~~~~~~~~~
Built Bars
Save 10% off your order using the code: jessww2019

~~~~~~~~~~~~~~~~
Perfect Keto
Click this link for 15% off

~~~~~~~~~~~~~~~~
Bones Coffee
Use this code to save $5

~~~~~~~~~~~~~~~~
Lolli’s Low Carb Granola
Save 10% off your order using the code: JOURNEYTOHEALTHY

~~~~~~~~~~~~~~~~
FreshJax
Click this link for 15% off

~~~~~~~~~~~~~~~
ChocZero
Save 10% off your order using the code: JOURNEYTOHEALTHY

~~~~~~~~~~~~~~~~
Lakanto
Use code JOURNEYTOHEALTHY for a discount

~~~~~~~~~~~~~~~~
Carrie Elle Meal Planner
Use the code WWJESS for a discount

Hi I’m Jess! I am a wife and mother working outside the home on a Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

MUSIC CREDITS
Music:

FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #ketomealprep #vlogmas