Here is the recipe:
Ingredients:
1 small yellow bell pepper
½ small red onion
4 cloves of garlic
2-3 TBSP olive oil
Salt, pepper, cayenne to taste
1 small can of diced green chilies
2 cans of white beans (approx 32 oz)
Chopped cilantro (to taste, option)
Optional items: cheese, chips, yogurt
Instructions:
1. Finely chop bell pepper and onion, mince garlic
2. In medium to large pot, heat the oil over medium/high heat, cook onion and bell pepper until beginning to soften (2-3). Season with salt, pepper and a little cayenne.
3. Add garlic and cook another minute and add diced green chilies.
4. Turn down heat to medium low, add stock and 1 can of (drained) beans. Cover and cook for 5-6 minutes
5. Use immersion blender (or regular blender in batches, follow hot liquid recommendations for your blender) to blend soup together to texture you prefer.
6. Stir in remaining beans, cilantro and (optional) cheese/yogurt. Cook until combined and warm.
7. Serve with more cilantro, cheese and chips as desired.
Follow me and tag me on Instagram with a picture of your stew
Ibotta Link:
Fetch Rewards Link:
Music: Acoustic Guitar 1
Musician: music by audionautix.com
License:
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on site/video are affiliate links of which Anitra Kass receives product credit or a small commission from sales of certain items, but the price is the same for you. Anitra Kass is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
*My videos are for entertainment purposes only. Any information related to food, nutrition, food safety, cooking, recipes, etc. are my opinions only. Anitra Kass is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*