Keto Chili Recipe
Keto Chili does not have any beans since beans are not keto. In this Chili recipe we will double the meat. You can either use 2 lbs of ground beef or do 1 lb of ground beef and 1 lb of Stew Meat. We will be using Stew Meat in this recipe and will help make this Keto Chili Recipe nice and filling.
Ingredients:
1 Lb Ground Beef
1 Lb Stew Meat
1/2 Large Onion, Diced
1 TBSP Minced Garlic
1/2 Cup Bell Peppers, Diced (i used red and yellow)
2 Jalapenos, Diced
10 oz Can Diced Tomatoes and Chiles, Undrained
8 oz can Tomato Sauce
3 TBSP Tomato Paste
2 Cups Beef Broth
1/4 Cup Cilantro, fresh and chopped
Juice of 1/4 of Lemon
2 Bay Leaves
3 inch of Cinnamon Stick
2 TBSP Sweetener (I used Monkfruit Golden)
2 TBSP Chilli Powder
2 TBSP Cumin
1/2 tsp Black Pepper
1/4 tsp Hiilayan Salt
*Add more salt and pepper to taste if needed
Instructions:
In a skillet on medium-high heat, add about 1 Tablespoon of cooking oil and add in onions and minced garlic. Allow garlic to cook 3 to 4 minutes until fragrant. Add in ground beef and add salt and pepper to taste. Cook until browned.
Once ground beef is done cooking, set aside
In the same skillet add another tablespoon of oil still on medium – high heat add in the stew meat. Salt and pepper to taste and once cooked, set aside.
Set a crockpot on low and add in ground beef and stew meat. Add in remaining ingredients listed and cook on low for 6-8 hours or high 3-4 hours.
Serving: 1 Cup
Macros Per Serving:
Net Carbs: 4
Fiber: 2
Total Carbs: 6
Protein: 34
Fat: 11
Calories: 269
Support the channel with a $1 donation :
PayPal : paypal.me/sabrina0825
CashApp: $brina0825
Venmo: brina0825
Groceries can get expensive so get cash back on your shopping with the apps below.
Ibotta: Cash back on groceries
Dosh: Get automatic cash back
Rakuten: Get cash back on in store and online purchases
Fetch Rewards : Get rewards for every receipt
Get Upside: Get cash back on gas purchases
#keto #ketogenic #lowcarb #delish #keto diet #ketorecipes #recipes #food #easyrecipes #foodie #ketodinner #ketobreakfast #ketobread #ketodessert #ketonow #lowcarblove #ketolove #ketoaf #diet #weightloss #weightlossrecipes #weightlossjourney #ketolifestyle #ketolife #health #healthy #wellness #healthyfood #chili #ketochili #lowcarbchili