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Chili Lime Baked Chicken Tenders

Chili-Lime Baked Chicken Tenders take the classic flavor combination and mashes it with a kid favorite, for a grown up version of chicken tenders that will have you licking your fingers! This easy dinner will be a hit with the whole family!

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✅Ingredients

• 4 limes
• 2 pounds chicken tenders
• 1 1/2 cups panko bread crumbs
• 3 teaspoons ancho chili powder, divided
• 3/4 teaspoon salt, divided
• 1/2 cup butter, melted
• 1/2 cup greek yogurt

✅Instructions

1️⃣ Preheat oven to 375 degrees. Spray a 4-sided baking sheet with nonstick spray.

2️⃣ Zest the limes and place the zest in a small mixing bowl. Mix in panko bread crumbs, 1/2 tsp salt, and 2 tsp of chili powder. Toss together.

3️⃣ Squeeze the juice of 3 of the limes into the butter.

4️⃣ Working one at a time, dip the chicken tenders into the butter mixture, and then into the bread crumb mixture. Ensure that each piece of chicken gets a nice coating of bread crumbs.

5️⃣ Bake in the preheated oven for about 30 to 40 minutes.

6️⃣ While the chicken tenders are baking, make a dipping sauce by combining greek yogurt, juice of 1 remaining lime, 1 tsp chili powder, and 1/4 tsp salt. Stir together until combined.

7️⃣ Serve chicken strips hot with dipping sauce.

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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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