Lose weight and enjoy the holidays! Weight loss and weight loss maintenance can be a challenge, particularly during the holiday season. With some forethought, planning, and preparation, it is absolutely possible to have an enjoyable holiday season and lose weight! I share tips for holiday weight loss AND weight loss maintenance. So whether you’re just getting started on your weight loss journey or are in maintenance mode, follow these healthy weight loss mindset tips and practical advice for a happy healthy holiday! Use these healthy plant-based holiday weight loss tips to use during the holiday season and beyond!
As always, be kind to yourself and do what works for you! Stay tuned to the end of the video for bonus tips and a BIG THANK YOU! ❤️
Leave me a comment letting me know your best healthy weight loss tips for the holiday season!
See related playlists, videos, & resources linked below. 👇
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***Land Acknowledgement of Katarokwi (Kingston)***
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.
Territory Acknowledgement
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Playlists
Weight Loss –
Healthy Lifestyle Tips –
Recipes –
Related Videos
I’M BACK! Life Update and Channel Update! / Chat About Mental Health / Do I Have ADHD (Inattentive)? –
Surviving Halloween & the Holidays (Vegan or Whole Food Plant-Based Lifestyle) –
10 Tips for Losing Weight and Keeping it Off – Plant-Based Weight Loss & Weight Loss Maintenance –
HEALTHY WEIGHT LOSS MINDSET – How to Get Started, Stay on Track, Stay Motivated – Weight Loss Tips –
MINDFUL EATING FOR HEALTHY WEIGHT LOSS / Plant-Based Weight Loss Tips / How to Stop Stress Eating –
Recipe Videas
Easy Potato Leek Soup –
Simple WHOLE FOOD PLANT-BASED BATCH COOKING + Sweet Potato Chili Recipe –
Easy Vegan Chili (Mom’s Chili) –
Shepherd’s Pie (Vegan, Whole Food Plant-Based) –
Holiday Nice Cream (Chocolate Mint or Chocolate Orange) –
EASY VEGAN DESSERT RECIPES: Chocolate Cake and Chocolate Chip Cookies (GF, Oil Free, Nut Free) –
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The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg –
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Leave any questions or comments in the comments section below! I do my best to respond to every comment, and I love to connect with you and have conversations in the comments section.
I hope you enjoyed this video and found it helpful! Thank you for watching and supporting the channel! 🌱❤️
#weightlosstips #holidayweightloss #healthyweightloss #weightlossmindsettips #wfpbweightloss