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Brisket Chili Recipe & Mukbang, Wk 4 Weight Loss Update

It’s been 30 days now. Join me as I share an update on my weight loss progress after 4 weeks on Nutrisystem for Men. On the show today I’ll share my weight loss thus far, some updated photos, and an awesome Brisket Chili Recipe that I thoroughly enjoyed. There is a lot of info in this so here are some cheat skip times:

Weight Loss Update:
Brisket Chili Recipe:
Mukbang:
Before and After photos:

Brisket Chili Recipe:

Servings: 6

Calories per Serving: 239

On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel, 1 Vegetable

Ingredients:
1 lb beef brisket, trimmed and cut into one-inch cubes
1 Tbsp. cumin
1 Tbsp. chili powder
1 Tbsp. dried oregano
1 Tbsp. olive oil
2 bell peppers, chopped
½ red onion, diced
2 cloves garlic, minced
1 ½ cups black beans
1 ½ potatoes, cut into one-inch cubes
1 (15-oz) can fire-roasted diced tomatoes
2 cups beef broth, low sodium
Jalapenos (optional)

Directions:
Stir together chili powder, cumin and oregano in a small bowl. Sprinkle half the spice mixture on brisket cubes.
Heat olive oil in a large skillet over medium-high heat. Add brisket and cook until browned on all sides.
In a slow cooker, combine brisket, bell peppers, onion, beans, potatoes, tomatoes, broth and remaining spices.
Cover and cook on LOW for eight hours.
Garnish with jalapenos. (optional)

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