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KETO DIET RECIPES – Tasty Beef Chili #shorts #ketodiet #keto

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Tasty Beef Chili
This beef chili is so delightful! You’ve got to try this really soon!
Preparation time: 10 minutes Cooking time: 8 hours Servings: 4

Ingredients:
1 red onion, chopped
2 and ½ pounds beef, ground
15 ounces canned tomatoes and green chilies, chopped
6 ounces tomato paste
½ cup pickled jalapenos, chopped
4 tablespoons garlic, minced
3 celery ribs, chopped
2 tablespoons coconut aminos
4 tablespoons chili powder
Salt and black pepper to the taste
A pinch of cayenne pepper
2 tablespoons cumin, ground
1 teaspoon onion powder
1 teaspoon garlic powder
1 bay leaf
1 teaspoon oregano, dried

Directions:
1. Heat up a pan over medium high heat, add half of the onion,
beef, half of the garlic, salt and pepper, stir and cook until meat
browns.
2. Transfer this to your slow cooker, add the rest of the onion and
garlic, but also, jalapenos, celery, tomatoes and chilies, tomato
paste, canned tomatoes, coconut aminos, chili powder, salt,
pepper, cumin, garlic powder, onion powder, oregano and bay
leaf, stir, cover and cook on Low for 8 hours.
3. Divide into bowls and serve.

Enjoy!
Nutrition: calories 137, fat 6, fiber 2, carbs 5, protein 17

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