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Food and I? We go way back. Anyone that knows me, knows that I love food. Cooking, eating, taking awesome photos—I’m fanatic. But being a food-loving fitness professional isn’t always easy. Sometimes, it’s like I’m living a double life. Like nobody really knows the true Ben.
On one hand, people think that “loving food” means I eat a ton of broccoli, chicken, and sweet potatoes. Because fitness. Meanwhile, other people—the people who’ve actually seen how I eat—assume I just work out so much that it cancels everything out. Again, because fitness.
Sure, I’ve got broccoli, chicken, and sweet potatoes in my kitchen right now. And yes, I consistently go to the gym. But here’s the thing—I don’t walk some razor’s edge of strict discipline. I don’t eat perfectly. And I don’t live in the gym. I love things like bacon, ice cream, and just about anything salted caramel. I’ll skip workouts just because—actually did exactly that a couple days ago. And guess what. It’s okay. In fact…
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