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Part 1:
HEY #HEALTHYHUNNIES!
Are you a new mom? Are you wondering if it is possible to get back to your pre-baby weight? Can women get back to the weight that they were before they had kids? We are talking about that in this video!
In this video, I am interviewing my Slim on Starch client Bek!
Bek is a mother of a toddler, a wife, and a full-time special education teacher.
Here is what we talk about…
Here is what we talk about…
– What tips do you have for busy moms?
– What exercise did you do to lose weight?
– What does a day on your plate look like?
– Have you always been so calm around food?
– What do you do for date nights?
– What do you eat in social situations?
– Do you remember the first time you ate something off the diet?
– How did your parents react to your diet?
– How did your friends react to your diet?
– What are you going to do with your daughter and her diet?
– What advice do you have for moms?
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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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