Discover the powerful health benefits of our unique Pepper Garlic Coffee recipe specifically designed to enhance men’s health and boost…
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Normally on Saturdays we do our update/weigh-ins, but today Stacey had to run, so we will get the update in…
DASH diets are recipes that take an approach to lower your blood pressure. This rich delicious mushroom vegetarian chilli is…
Week 113 of our Keto Journey, we discuss the Chili Experiment from yesterday, our well broke earlier in the week,…
Normally on Saturdays we do our update/weigh-ins, but today Stacey had to run, so we will get the update in…
Southern Keto Cookbook – This week we talk about our weights of course, the foods we made and ate, our…