19th Annual Winning With Diabetes in eastern North Carolina went virtual the month of November (Diabetes Awareness Month) with weekly…
How it’s going, walking with Malek, my bread recipe, and chili in a pinch Bread Recipe 1 cup warm water…
Happy Fall! It’s time to make some chili, delicious seasonal desserts and get a little pumpkin spice in your life.…
hi lovers!! I wanted to document what I *actually* eat in a week, so here it is! Super realistic, very…
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Hey Everyone, It’s moving week, which means super easy recipes using what’s left in our fridge, freezer, and pantry. I…
Today I prepped a chunky turkey keto chili, some chicken parmesan spinach meatballs, and some blackened chicken strips. We are…