Recipes

Hearty Chicken Chili Recipe

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Hearty Chicken Vegetable Chili
* 1 chicken breast
* 1 can of black beans
* 1 medium onion
* 3 cloves of garlic
* 1 large tomato
* 2 stalks of celery
* 1 bell pepper
* 1 can of black beans
* 3 ounces of tomato paste
* 2 tbs of chili powder
* 2 tsp of cumin
* 1 tsp of paprika
* 1/2 tbs of oregano

* Prep your veggies: Mince the garlic, chop the onion, dice the tomato, celery, and bell pepper
* Cut your chicken into cubes
* Drain and rinse the beans
* In a pot, add a little olive oil and throw in your onion and garlic. Cook until they become translucent
* Add your chicken
* After chicken is cooked, add the fresh tomato and tomato paste
* Add 1 cup of water along with all of your spices, and salt to taste
* Stir it well and let it come down to a simmer
* Cook for about 2 minutes
* Add your black beans, celery, and bell peppers and continue to stir (Add water if needed)
* Bring it to a boil and then lower the heat back down to a simmer
* Let it continue to cool for about 20-30 minutes or until desired consistency, stir occasionally

Recipe by
@juliabalit Personal Trainer & Nutrition Coach
Email : juliabalit@gmail.com

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