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Chicken Chili High Protein Meal Prep Recipe w/ Macros #mealprep #chickenchili #highprotein #macros



Chicken chili is high in protein and is easy to meal prep, especially with the souper cubes! It’s one of our favorite recipes to make in the fall and winter! I hope you enjoy!

Check out my grocery haul and fall restock video next!
🤍 https://youtu.be/fa8iYbWYFds

Chicken Chili Recipe 🥣
*use organic when possible*
2 tbsp avocado oil
1-2 large onions
6 garlic cloves
2 pounds ground chicken breast
1 tsp salt
1/2 tsp pepper
2 tbsp ground cumin
1 tbsp fennel seeds
1 tbsp dried oregano
2 tsp chili powder
3 tbsp all purpose flour
2 (15oz) cans rinsed/drained cannellini beans
1 pound (16oz) spinach or 1 bag frozen (12oz)
1 bag frozen corn (12oz)
32oz chicken bone broth

Macros – approx. 2 cups per serving
516 calories
43g carbs
52g protein
8g fat

This can easily be adjusted to what you have on hand, sometimes I add more onion and sometimes no corn. This time in the video I actually added extra corn (daughter requested) but it was too much in my opinion. The macros are for the recipe as written above.

I had fresh organic spinach to make this, but I will be using the frozen spinach next time from the haul. It comes out delicious every time! Thanks for watching and I hope you enjoy! Let me know if you make this and how you like it!

This recipe was inspired by Giada’s White Bean and Chicken Chili recipe. We changed it up some, but I want to give her credit! I used to add a lot of Parmesan cheese too and it is soooo good!

📦 Amazon links! 🤍

All Clad D3 stainless steel 8qt – https://amzn.to/3FeMYZL

Avocado oil – https://amzn.to/3RDoK2p

Garlic press – https://amzn.to/3PCezZk

Silicone spoon – https://amzn.to/3LFWvwx

Strainer – https://amzn.to/3LEfvLO

Souper cubes 2 cup – https://amzn.to/3RyKBbt

Souper cubes 1 cup – https://amzn.to/3RK8bBU

Square glass storage 4 cup – https://amzn.to/4593fJV

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My name is Lauren, and I’m a stay-at-home, homeschooling, mom of two girls. 💕

I love my family, God, homeschooling, health, fitness, cleaning, organizing, and all things beauty!

I’m married to the best man, and we have two of the sweetest little girls in the world! I love them so much!

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The music and sound effects in this video is from Apple iMovie and/or YouTube Audio Library!

DISCLAIMER: Most links in this description are affiliate, which means if you purchase from my link, I will receive a small amount of the profit at no extra cost to you! I am an Amazon affiliate. Thanks for your support! 💖

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