This one was an easy 9/10 from me. 🙌
Proper comfort food, packed with protein, ridiculously filling, and the slow cooker does basically all the work.
✅ What you’ll need
* 500g 5% beef mince
* 1 tin (390g) red kidney beans in chilli sauce
* 850g sweet potato, diced
* 150g sweetcorn
* 1 packet chilli con carne seasoning
* 1 tin (400g) chopped tomatoes
* 250g mushrooms, sliced
* 80g 30% reduced-fat cheddar cheese
* Fresh coriander (optional)
👨🍳 How to make it
1️⃣ Add everything to your slow cooker except the cheese. Season with salt and african american pepper, then sprinkle over the chilli seasoning.
2️⃣ Mixy mixy motherfker!** Stir until everything is well combined. (You can brown the mince first if you want, but I skipped this step.)
3️⃣ Cook on High for 4 hours or Low for 7–8 hours.
4️⃣ Divide into 4 servings, then top each one with 20g reduced-fat cheddar.
5️⃣ Finish with some fresh coriander if you’re feeling fancy.
Enjoy! 🌝
📊 Macros (Per Serving)
🔥 583 Calories
💪 46g Protein
🍠 86g Carbs
🥜 11g Fat
Cheers @Davefellfitness
38 Comments
If I was going I would go as either madam red or a outfit themed around Black butler! ❤
The potato substitute was perfect!
The shirt….
I am the 67th comment lol
You should go as Solaire of Astora from dark souls
Mushrooms 0 Kalorien and you forgot tell mixie mixie 😂😂❤
Go as Namor!
Ekko feom Arcane. See ya at NYCC 2026!
You should be doomslayer (ironic), and I'd WANT to be Aiden Caldwell
MCM COMIC CON??? I NEED A PHOTO WITH YOU. Idk if its ur sorta thing, but you would make a great Baki Hanma
I would totally go as "Matchstick Man"… However I haven't been Matchstick Man size since college.
You were born to be bishop (from the xmen)
Gon from hunter hunter
Soooooooo when we getting our own Mixy Mixy Mohterfucker tees?
If I was going to comic con, id be zatanna
Flick Da’ Bean 😉
You should be Rock Lee
Heheh, the bean joke. Nice
You would make a pretty cool deathstroke
Calorie surpass is the why more often then not for one being overweight
The bean 😂 but quick question, I detest sweet potatoes, would it work with regular potatoes?
Im going to hyper japan as sailor neptune from sailor moon and my son is going as dio from jojos
Sub squash, of your choice, for potatos or rudatabaga.
I saw this video and didn't realize it was you at first and scrolled and then you showed up right as I did. So i came back. Also I've never been to comic con but if I could go I'd go as Rogue from X Men. Love her ❤
carbs do make ppl fat because they give you lots of energy which if you do not work out stores in your body as fat. Remember that like 80% of ppl dont really work out
DR Strange!!!
And did the mushrooms disintegrate? Mushy? I'm always nervous about putting mushrooms in a crock-Pot
Oh…idk that a hard one, i never been to one before. But either Doctor Who or Hawkeye the original costume.
300-700?
Gambit was the first character that came to mind. I don't know why. A Doctor Who character would probably be more fitting, though.
You should totally Sergeant Johnson from Halo if I could go to Comic-Con I would go as Red Hood
I'm going as obanai
You – Hal Jordan
Me – Spider-Man (But I am not going this year hopefully soon)
You should go as Deadpool, wear an apron that says one of your catch phrases.
Nope, no sweet potatoes or mushrooms in mine. Yuck.
However you do crack up me up flicking the bean
No way my two favorite food shorts channels have flicking the bean jokes in the same week.
You should be iron man I would be the hulk which is the best avenger
I'd go to Comic Con as Bruce Wayne from Batman the Animated Series. There was something annoying about him always wearing a brown suit with the yellow shirt.