Check out the blog post to get a printable recipe and learn more about products featured in the video:
Fall is here and that means… spaghetti squash! They were on sale at our local grocery store a few weeks back, so I decided to pick one up. I wasn’t sure what we were going to do with it, but I figured Brian would make something delicious.
We roasted it in the oven and before I knew it, Brian was adding a splash of this and a splash of that to the sauce. It turned out great on the first try, so we knew we had to share the recipe. Best of all, it is vegan and oil-free. We hope you try it out!
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OTHER LINKS YOU MIGHT ENJOY:
Brian’s Super Tasty Vegan Chili Recipe –
Vegan Stuffed Pepper Recipe –
How We Got Started On Our WFPB Weight Loss Journey –
How We Lost 270 Pounds –
Q&A: Ten Personal Questions With The Krocks –
Q&A: Our 290 Pound Weight Loss Journey –
What We Eat In A Day For Weight Loss –
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at