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Jamie Eason 3-Bean Turkey Chili Recipe — Bodybuilding.com



For the full recipe go here: http://bit.ly/p9Ju1n

When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet! It’s conveniently prepared in a single pot and versatile enough to please nearly any palette, from meat eater to vegetarian.

In my version of chili, I show you how to quickly throw together a hearty meal using extra-lean ground turkey, canned organic ingredients, and various spices. Prepare your chili on a Sunday for the entire family to enjoy, or save it to savor throughout the week!

16 Comments

  1. What's with all the "omg she's so pretty" comments? Of course she is, but that's not what these videos are about.

  2. I actually watch these vids for the recipes (come at me brah's). I like Jamie (nowhiteknight) but I actually like learning new cooking tips too (no homo).

  3. I use low sodium V8, adds a lot of flavor.

    100 calories or less per serving
    15 grams total carbohydrates or less per serving
    250 calories or less per serving
    9 grams total carbohydrates or less per serving
    Good source of Vitamin A
    Good source of Vitamin C
    Low Fat
    Lycopene
    Portable Nutrition
    Serving of Vegetables
    Sodium 0 – 140 mgs.
    Zero Trans Fats
    Gluten Free

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  5. It says 12 servings but how much is the serving size? 1 cup? 1/2 cup? Thanks in advance

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