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HEY #HEALTHYHUNNIES!
Restrictions are tightening in the US regarding Coronavirus. In this vlog I am sharing with you guys how you can use this time to become healthier! I am sure you are freaking out because the gyms are closing and supermarkets are baren – but fear not!! I am addressing…
1. How this free time can be used to our advantage
2. What to do if you can’t exercise
3. How to reduce your cortisol levels
4. How to take care of your own health care
5. Why social isolation is perfect for reseting your diet
FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵
Top 3 Weight Loss Mistakes ➵ ➵
Join the Healthy Hunnies Private Facebook Group➵ ➵
My Top 5 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵
Chili Recipe ➵ ➵
Get Started on Your Plant-Based Diet with My Book ➵ ➵
THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵
Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]
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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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