Red bell pepper paste || How to make red bell pepper paste || Paprika paste recipe

Watch this video to learn how to easily make or process red bell pepper paste at home. Bell peppers are richly fortified with natural pharmacological bioactive compounds such as flavonoids (luteolin, quercetin and capsaicinoids), capsaicin, oxygenated carotenoids (cryptocapsin, capsorubin and capsantine), minerals, dietary fiber, micronutrients, phytochemicals, vitamins, phenolic compounds, phytonutrients, natural antioxidants, polyphenols, nutraceutical compounds, essential oils and biotic compounds. Studies reveal that regular consumption of these bioactive compounds is essential for a healthy body due to their high antioxidant properties.

Learn more about the health benefits of bell pepper via https://globalfoodbook.com/distinctive-benefits-of-bell-peppers

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The blender used is Vitamix A3500 Blender: https://amzn.to/35fA5O6​​
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