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Posting this video with mixed emotions, sad but also very excited at the same time. We only have love and gratefulness for the time we spent in Spain! I hope to see you again in my next video 🥰
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THE HEARTY CHILI RECIPE:
2 cup mushrooms
1 yellow onion
2 celery stalk
2 medium carrots
4 garlic cloves
2 tbsp tomato paste
2 tbsp cumin, ground
2 tsp dried oregano
2 tsp paprika powder
1 tsp chili powder
1/2 tsp black pepper, ground
1/2 tsp salt
2 cup vegetable broth
1 x 15 oz can black beans
1 x 15 oz can kidney beans
1 x 15 oz can crushed tomatoes
4 tbsp corn kernels
1. Start by cooking the rice according to the package instructions
2. Dice the mushrooms, onion, celery, carrots, mince the garlic and set everything aside
3. In a deep pot or pan, dry sauté the mushrooms on medium heat (they will release water) while stirring occasionally. Do this until they have shrunken half their size
4. Now add oil or water to the mushrooms plus the onion, celery, carrots and sauté until softened. Then add the garlic and sauté for another minute
5. Next add the tomato paste plus all spices and sauté for another minute, stirring frequently
6. Rinse and drain the beans and add to the pot together with the vegetable broth, crushed tomatoes and corn kernels. Let simmer uncovered for 20 minutes
7. Serve together with the rice, cilantro, avocado and vegan yoghurt. Enjoy!
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per [Music] [Music] [Music] spe me H [Music] yeah so we are leaving Spain as most of you know we have been in Spain the latest years and it has been wonderful ever since we drove from Sweden down here we’ve been seeking a lifestyle in warmer weather and in a culture different to Sweden and we absolutely love nature the Sea and the fresh produce here is amazing the best mangoes and the best avocados I’ve ever had we’ve been living abroad before and it has always given us so much back it was no different this time but now we have something else we love our daughter to let her grow up close with her whole family in Sweden is something we want to give her this means our chapter in Spain is here and a new exciting one begins I’m going to make um the Hardy bean chili in the app which is uh Alina’s favorite our favorite and I’m going to make a big batch so we’re going to have it today tomorrow maybe the next day and then I think we’re gone hey momm [Music] back [Music] [Music] I feel like there’s constantly new challenges in our life both good and bad but instead of like dreaming of a time where nothing goes wrong I realizing that life is supposed to come with challenges because that means I’m growing and then of course times can be extra challenging and it’s okay to ask for help and as you know I’ve already mentioned better help several times on my channel and they’re also today’s sponsor of this video so if you’re finding it hard to find someone to talk to or to prioritize your mental health better help can make it a lot easier with better help you can talk to a licensed therapist from the comfort of your own home through calls video shat or messaging getting started is easy just head over to their site and fill out the questionnaire with their network of 30,000 therapists better help will match you with a therapist tailored to your needs and location usually you will get matched within 48 hours and if you ever feel the need to switch you can do so at no extra cost so if you are considering therapy give betterhelp I try click the link down below or visit betterhelp.com Alexandra Anderson and you will get 10% off your first month [Music] [Music] wel [Music] you fore spe fore fuit come [Applause] [Music] hey [Music] hey [Music] open side by side B we’ve sold so many of our Furnitures and have been living without them for a few weeks now my first thought was that’s not going to work but now I’m actually enjoying it living quite minimalistic it’s what you make out of the situation focusing on opportunities that a change gives because change is good it always brings something new to life [Music] I could really use some stuff like [Music] that I got I got love yeah yeah I got love yeah yeah [Music] got get you everything but it don’t make me [Music] happy my [Music] heart what I’ve got [Music] [Music] I got love I got love [Music] people peopley to get if you don’t have a reason it’s how to make it all worth CU what I [Music] got Sur makes the world go cuz I got something real I got something real I got I got [Music]
40 Comments
This video is sponsored by BetterHelp. Sign up: https://www.betterhelp.com/alexandraandersson to get 10% off your first month of therapy with BetterHelp.
What was your daughters first words in Swedish and English ?
Theirs nothing like being with family, great move 👍🏽 Baby girl is so adorable 🥰
Good luck and the best wishes for you and your family ❤ 🍀
Välkomna hem, Alexandra med familj! 🙂Just nu är det dock ganska "tradit" väder (skånska, haha), men det blir nog bättre snart. Eller så kommer värmen precis EFTER midsommar.. 😉 Lycka till med flytten!
Your daughter is so cute! Mine ist 7 already! Enjoy the time! It goes by so quick! ❤
There's nothing better than mother's milk for a baby!!
Tengan un lindo viaje de regreso su patria 🙏🙏🙏💕
Os deseo todo lo mejor a tí y tu familia. Seguro que allí donde vayas serás feliz.
Un abrazo desde Barcelona – España.
🙏🌸🥰🙋🏻♀️🕊️💖
Could I ask how much it cost to rent an apartment like that in Spain?
Good luck for the future
Wishing all three of you all the very best. Good that you have reflected and chosen what is best for your family….having family around is so important. Be happy all of you ❤😊
🙏🏻😘
We are so excited for the new chapter🎉 happy for you
And please, what type of camera and lense do you use?
I’ve been learning Norwegian over the past year, and I’m impressed that I had a basic understanding of what your moving boxes said.
Szia ! sok sikert az új élethez , azért lesz majd videó ??
Watching your time in Spain brought back happy memories of my three years living in Chipiona. But I will enjoy this next chapter of your lives in Sweden. ❤
Hi, can i ask in which city/region you lived in Spain? Succes with the move, i love Sweden!
The house & place you've been living in is so beautiful.
Thank you for sharing. All my prayers with you and your lovely family.
Your family must be so happy to to have you all coming home. Safe travels.
Can wait to see were you gonna live now ❤blessings 😇🙏
I pray you have a safe move back to Sweden.
I have enjoyed all your videos! I pray your family has safe travels to Sweden and that your life goes well there. There is no place like home!
HAVE A SAFE TRIP BACK TO SWEDEN!
Wish you all safe travels! Can’t wait to see where you’re going to live and I think it’s wonderful to be together as a family ❤️
Hi Alexandra, I've just received money from betterhelp in the framework of a class action because they leaked patients personal data. I think your followers would really appreciate if you rethought your collaboration with them as this is really shocking for a mental health service…..
Alina is such a cutie pie!❤❤❤
Must be hard….the way children change the course of our lives…all the best!! Hope you keep improvising the content in the old surroundings/keep going strong 💪
You can always go on vacations to warm places but I 100% think you made the best decision! Best wishes and I cannot wait to see your new place! 🙂
Best of luck. It’s gonna be cold.. but good 😂 ❤
Alexandra I made the French toast this morning. It was delicious. Great idea to use the pancake mix … ❤
Welcome back 🇸🇪❤
That was lovely thank you. Good luck ❤
Hey Alexandra , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?
Thanks Alexandra for your recipe videos. I'm using you app and it'd be nice to read the recipe titles you are making in the video description. In the video it's hard to read, it's too small Many thanks and i wish you a safe trip back home.
Good luck on that new journey ♥️ can you share where in Spain did you guys live?
Yeah, you need grandparents to watch your kid😂
My son lived in Sweden as an exchange student and he loved it. He still speaks fluent swedish. We visited years ago and love Sweden and also Denmark. Best of luck and looking forward to your next video and watch your daughter grow. Best to u and your family
I am so excited for you and im so excited to see your videos back home. Best wishes!!