Mediterranean Chickpea Salad! Easy Mediterranean Diet Recipe #shorts #chickpeas

Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 6: Mediterranean Chickpea Salad! This Chickpea Salad is a gluten free, vegan, high protein salad recipe! It’s an easy Mediterranean salad made with avocado, tomato, roasted red pepper, parsley, mint. Plus this Mediterranean chickpea salad is ready in 10 minutes or less! And if you’re looking to add more plant-based protein to your diet, this salad is your ticket! Chickpeas are a great source of plant-based protein. #mediterraneandiet #mediterraneanfood #chickpeasalad #chickpeasaladrecipe #mediterraneansalad #saladrecipe #chickpeasrecipe

RECIPE: https://www.themediterraneandish.com/chickpea-salad/
For The Dijon Dressing
▢1 teaspoon Dijon mustard
▢1 lemon juiced
▢1 garlic clove minced
▢1 teaspoon Aleppo pepper
▢1 teaspoon sumac
▢Kosher salt
▢Black pepper
▢¼ cup Extra virgin olive oil
For The Salad
▢2 (15-ounce) cans chickpeas, drained and rinsed
▢1 large English cucumber, chopped
▢2 cups grape tomatoes, halved
▢2 roasted red peppers, seeded and chopped (or a 16-ounce jar roasted peppers in oil)
▢1 small red onion or 2 shallots, finely chopped
▢1 cup chopped parsley leaves
▢½ cup chopped mint leaves
▢1 avocado, pitted and roughly chopped