Yes, you can have chili on keto! You just have to be smart about the ingredients, and make some clever substitutions. This recipe for a ketogenic chili is absolutely amazing. You probably won’t even be able to tell that it is keto. There is plenty of flavor, and the texture is spot on.
Chili Recipe:
Servings: 4
Macros Per Serving:
Calories: 604
Fat: 43g
Protein: 37g
Total Carbs: 16g
Fiber: 8g
Net Carbs: 8g
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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
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