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Kebab Wrap (Tray-Baked). Recipe ↓ #kebab #wrap #dinner #dinnerideas #dinnerrecipe



Kebab Wrap (Tray-Baked). Recipe ↓

■ INGREDIENTS:
• ground beef (80/20 preferred) – 1½ lb (700 g)
• onion – 1 small, very finely grated (liquid squeezed out)
• garlic – 4-5 cloves, minced
• red bell peppers – 2, finely chopped
• fresh parsley – ½ bunch, finely chopped
• chili flakes (Aleppo or red pepper flakes, optional) – 1 tbsp
• paprika – 1 tsp
• cumin – 1 tsp
• salt – 1 tsp
• black pepper – ½ tsp
• olive oil – 1-2 tbsp
• large red peppers (for roasting) – 3-4
• wraps (lavash or large tortillas) – 4-6

Tahini sauce:
• tahini – 3 tbsp
• Greek yogurt – 2 tbsp
• lemon juice – 1-2 tbsp
• garlic – 1 clove, grated
• salt – to taste
• water – to loosen

Onion salad:
• red onion – 1 large, thinly sliced
• tomato – 1, diced
• parsley – ½ bunch, chopped
• sumac – 1-2 tsp
• olive oil – 1 tbsp
• lemon juice – 1 tbsp
• salt – to taste

■ HOW TO COOK:
1. In a large bowl, combine ground beef, grated onion (squeezed), garlic, chopped red peppers, parsley, chili flakes, paprika, cumin, salt, and black pepper. Mix until fully combined.

2. Lightly oil a baking tray. Spread the meat mixture into an even layer (like a thick slab). Lightly score into portions if desired.

3. Place whole red peppers next to the meat and drizzle everything with olive oil.

4. Bake at 400°F (200°C) for 30-40 minutes until the meat is cooked through with slightly charred edges and the peppers are blistered.

5. Meanwhile, mix tahini, yogurt, lemon juice, garlic, and salt. Add a little water until smooth and pourable.

6. In another bowl, combine red onion, tomato, and parsley. Add sumac, olive oil, lemon juice, and salt. Toss well.

7. Remove kebab from the oven, let it rest for a few minutes, then slice into portions.

8. Warm the wraps in a dry pan over medium heat for 20-30 seconds per side until soft and flexible.

9. Assemble: place sliced kebab on the wrap, add roasted peppers, onion salad, and drizzle with tahini sauce.

10. Roll tightly into a wrap (fold sides in, then roll).

11. Place the wrap back on the pan and toast for 1-2 minutes until lightly crispy and golden.

■ INFO (approx.):
Prep: 20 min Cook: 40-50 min
Serves: 4-6
~600 kcal | 35 g protein | 35 g fat | 35 g carbs (per wrap)

#cooking #food #recipe

23 Comments

  1. ■ INGREDIENTS:
    • ground beef (80/20 preferred) – 1½ lb (700 g)
    • onion – 1 small, very finely grated (liquid squeezed out)
    • garlic – 4-5 cloves, minced
    • red bell peppers – 2, finely chopped
    • fresh parsley – ½ bunch, finely chopped
    • chili flakes (Aleppo or red pepper flakes, optional) – 1 tbsp
    • paprika – 1 tsp
    • cumin – 1 tsp
    • salt – 1 tsp
    • black pepper – ½ tsp
    • olive oil – 1-2 tbsp
    • large red peppers (for roasting) – 3-4
    • wraps (lavash or large tortillas) – 4-6

    Tahini sauce:
    • tahini – 3 tbsp
    • Greek yogurt – 2 tbsp
    • lemon juice – 1-2 tbsp
    • garlic – 1 clove, grated
    • salt – to taste
    • water – to loosen

    Onion salad:
    • red onion – 1 large, thinly sliced
    • tomato – 1, diced
    • parsley – ½ bunch, chopped
    • sumac – 1-2 tsp
    • olive oil – 1 tbsp
    • lemon juice – 1 tbsp
    • salt – to taste

    ■ HOW TO COOK:
    1. In a large bowl, combine ground beef, grated onion (squeezed), garlic, chopped red peppers, parsley, chili flakes, paprika, cumin, salt, and black pepper. Mix until fully combined.

    2. Lightly oil a baking tray. Spread the meat mixture into an even layer (like a thick slab). Lightly score into portions if desired.

    3. Place whole red peppers next to the meat and drizzle everything with olive oil.

    4. Bake at 400°F (200°C) for 30-40 minutes until the meat is cooked through with slightly charred edges and the peppers are blistered.

    5. Meanwhile, mix tahini, yogurt, lemon juice, garlic, and salt. Add a little water until smooth and pourable.

    6. In another bowl, combine red onion, tomato, and parsley. Add sumac, olive oil, lemon juice, and salt. Toss well.

    7. Remove kebab from the oven, let it rest for a few minutes, then slice into portions.

    8. Warm the wraps in a dry pan over medium heat for 20-30 seconds per side until soft and flexible.

    9. Assemble: place sliced kebab on the wrap, add roasted peppers, onion salad, and drizzle with tahini sauce.

    10. Roll tightly into a wrap (fold sides in, then roll).

    11. Place the wrap back on the pan and toast for 1-2 minutes until lightly crispy and golden.

    ■ INFO (approx.):
    Prep: 20 min Cook: 40-50 min
    Serves: 4-6
    ~600 kcal | 35 g protein | 35 g fat | 35 g carbs (per wrap)

  2. Wanna make it better? Use original real lamb fat, cut it in a lot of pieces, and mix it with your groundbeef. And use a charcoal grill. Just trust me.

  3. Sonunda batılılar fabrikasyon iğrenç dondurulmuş dönerler yerine orjinal tarifli sağlıklı kebapların daha güzel olduğunu keşfettiler

  4. Thank you for adding the actual recipe so many others don't. It's much appreciated.

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