Chili con Carne

Chili Con Carne
Ingredients:
500g beef mince (ground beef)
1 onion, diced
3 cloves of garlic, finely chopped
1 small red bell pepper, diced
1 tablespoon tomato purée
1.5 tablespoons ground cumin
1 tablespoon ground coriander
1.5 – 2 tablespoons mild chili powder
2 teaspoons sweet paprika
1/2 beef stock cube
1/2 chicken stock cube
3/4 cup tinned tomatoes
1/2 cup water, add a little more if necessary
1 heaping teaspoon dried oregano
1.5 teaspoons honey
1.5 teaspoons Worcestershire sauce
400g tin red kidney beans
2 tablespoons olive oil
salt and pepper to taste
–
other ingredients:
fresh coriander
a slice of lime
soured cream
avocado
grated cheddar cheese(optional)

cooking time:
simmer for 45 minutes until the meat is tender, or
pressure cook for 20 minutes. allow for natural pressure release. add the beans, honey, Worcestershire sauce, dried oregano. salt and pepper.
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