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My Diet Changed & What I Eat in a Day Vlog

Today I’m sharing how my diet has changed and a new what I eat in a day vlog.

Chili Recipe:

Copia Farm:

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#whatieatinaday #pcos #hormonebalance

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Hey there…

I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about:
Eating real food, {mostly} plants
Meal planning, cooking, recipes, nutrition, holistic health
Women’s health, hormone balance, PCOS, amenorrhea, stress,
and life as a health coach + graduate college student to become a Nurse Practitioner!

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After Work De-Stress Routine –
High Fiber Diet –
Vegan Aldi Haul –
Slow Cooker Recipes –
Hormone Balance Recipes –

Music:
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Ocean by KV
Creative Commons β€” Attribution 3.0 Unported β€” CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
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*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! πŸ™‚

This video is not sponsored. All opinions are my own.