Episode 25’s recipe is vegetarian chili. We’re Glenn and Kati, a dad a daughter duo who enjoy making cooking videos together! On January 1, 2019, Kati joined WW online and Glenn reactivated his MyFitnessPal account and we can’t wait to share some of our healthier recipes with you, as well as update you on our health journey! This week we are making Vegetarian Chili ( We’re so glad you clicked on this video, and we’d love to hear from you! Be sure to give us a thumbs up if you enjoy, as well as subscribe, if you haven’t already! This recipe’s WW SmartPoints and nutritional facts are listed below.
WW SmartPoints (1/4 of Recipe): 1*
Nutritional Facts (1/4 of Recipe):
Calories = 136
Fat = 4.5g
Saturated Fat = 0.6g
Sodium = 610.5mg
Carbohydrates = 21.5g
Fiber = 5.5g
Sugar = 8.5g
Protein = 4.5g
*Kati’s bowl was a total of 8 WW SmartPoints as she added 2 TBSP of sour cream (3 SmartPoints) and 1/3 cup of shredded sharp cheddar cheese (4 SmartPoints).