Over 50 female shares low-carb, high-protein & fat, ketogenic / ‘Carnivore Diet’, bodybuilding training sessions, and other tidbits for becoming a Strong Spirited Woman in body, mind & heart. We welcome Strong Spirited Men too!
I also have a long-standing dream w/ my husband to find our ‘piece of land’ ~ & create a homestead. I’ve never owned my own home, and long to connect more deeply w/ the land, Nature, the trees, while also cultivating greater resourcefulness, creativity, and self-reliance. Can we do this, despite currently owing student loans, and being in our mid-50s? Let’s find out!
Look for my new book, The Trust Your True Nature Low-Carb Lifestyle, available by the end of Jan. 2018, Amazon, and an e-book and Kindle versions that will also include full color food photos.
The Food & Mood Journal will also be avail. by early spring. Learn to connect the dots between what you eat, and how you feel ~ physically and mentally.
Learn how to Trust Your True Nature, and discover what works best for you!
Original music by Savfk (www.youtube.com/savfkmusic www.facebook.com/savfkmusic)
Royalty-free music from Kevin MacLeod, Jingle Punks, John Farnham, Silent Partner from YouTube.
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Don’s YT channel: Full Range Strength