** Average weight loss on the Optavia 5&1 program is 12 pounds. Clients are in weight loss for an average of 12 weeks.**
Optavia is a comprehensive 4 part health program that provides Daily Support through your personal Optavia coach, an Inspiring Community, Proven Nutrition, & Learning for a lifetime of optimal health.
It’s a well-orchestrated comprehensible health program that includes a life-style change and proper support. We utilize fuelings, which are Portable, safe, individual packaged, convenient, good tasting (90-110 calorie) meals. They provide a balance of high-quality protein, complete plex carbohydrates, and added probiotic, along with 24 vitamins and minerals, to protect your body and help you feel full and satisfied, as part of a comprehensive approach to healthy eating while learning how to cook healthy meals for ourselves.
Our channel outlines our journey on the Optimal Weight 5 & 1 Plan. Weāre happy to answer any questions in the comments below or you can reach us at whitfamilyfit@gmail.com! #Optavia #ToOurHealth
Or on Instagram: WhitFamilyFit