Hey Everyone – thanks for stopping by to check out my meal prep this week. I hope you enjoy. I’ve been doing these meal preps for over two years and they have me helped me lose 72 pounds!
This week’s meal prep was really good!! We loved the Easy Crock Pot Cream Cheese Chicken Chili – definitely recommend trying it!! The Chicken Enchiladas were also delicious as usual!! And the chocolate cookies are always my favorite dessert!! I hope you enjoy the video 💕💎
Chicken Enchiladas – 4 Points Per Serving on the Blue Plan
3 Chicken Breasts
1 jar of Frontera Cilantro Jalapeno Salsa
2 8oz packets of Frontera Enchilada Sauce
1 can of Black Beans drained and rinsed
1 can of whole kernal corn drained and rinsed
1 4oz can of diced green chilis
4 Light Laughing Cow Cheese Wedges
Fresh Cilantro
1 lime
6 Ole Extreme Wellness Wraps
1/2 cup Fat Free Mozzarella Cheese
1/2 cup Fiesta Blend Cheese
Place the chicken breasts into the crockpot, salt & pepper to taste, add full jar of Frontera salsa. Cook on high for 4-6 hours until chicken is cooked and shreds easily. Once done shred chicken. Then in a large skillet add the shredded chicken, 1 packet of the Frontera enchilada sauce, black beans, corn, diced green chilis, laughing cow cheese, juice of the lime, and the fresh cilantro. Cook for a few minutes until the cheese has melted and everything is combined well. In a baking dish add a small amount of the other packet of enchilada sauce to the bottom of the dish. Fill the wraps with the mixture, fold them up and place seam side down into the dish. Top with the shredded cheese and the remaining enchilada sauce. Cover with aluminum foil and bake in oven for 20 minutes at 400 degrees.
Chocolate Peanut Butter Protein Cookies – 1 PP for one cookie, 2 PP for two or three cookies
1 scoop PE Science Chocolate Cupcake Protein Powder
1 scoop Syntrax Matrix Peanut Butter Cookie Protein Powder
212 grams of 100% Pure Pumpkin
5 grams of sugar free Jello chocolate fudge pudding mix
10 grams of Hershey’s Special Dark Cocoa
1 tbsp of baking powder
100-150 grams of egg whites
14 grams of Lilly’s Dark Chocolate No Sugar Added Baking Chips
Preheat oven to 350 degrees. Mix all dry ingredients together. Then add in the pumpkin and egg whites. If mixture seems a little dry you can add a little more egg whites. Mix together well. Then add in the chocolate chips. Bake for 9-10 minutes.
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#mealprepforweightloss #chickenenchiladas #crockpotcreamcheesechickenchili
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Jennifer Williams
PO Box 10625
Murfreesboro, TN 37129
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
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