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Low FODMAP Salsa…No Onions No Garlic


Low FODMAP Salsa…No Onions No Garlic

by sixminutemile

7 Comments

  1. GaryNOVA

    No onions! Cross-Post this to r/OnionHate

    This sub has to serve everyone.

    They live for this type of post. And they hang around here and wait for it. This is gonna make their day.

  2. sealedsteam

    Depending on your fodmap sensitivities you can use the green part of scallions and garlic oil as a way to sneak them in!

  3. I hate onion and don’t use them anyway. Totally fine. Everyone loves my salsa.

  4. BarbequedYeti

    I figured out it was just red onions are the problem for me. Of course they are used in all kinds of things like salsas and guacamole etc.

    So anyway I replaced the reds with sweet or white and all good. Still not sure why it’s just the red that causes me to feel like I ate nails, but it is.

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