Soya Fry | High Protein Meal Maker Fry | Soya Chunks Recipe | Perfect with Rice & Chapathi - Chili Chili

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Soya Fry | High Protein Meal Maker Fry | Soya Chunks Recipe | Perfect with Rice & Chapathi

#SoyaFry #MealMaker #SoyaChunks #HighProtein #VegRecipes #SideDish #HomeCookingShow

To Make Ground Masala

Peppercorns – 1 Tsp
Coriander Seeds – 1 Tsp
Cumin Seeds – 1 Tsp
Fennel Seeds – 1 Tsp
Cinnamon
Cloves – 4 Nos
Cardamom – 2 Nos
Star Anise
Red Chilli – 4 Nos

To Make Soya Fry

Soya Chunks – 2 Cups
Oil – 2 Tbsp
Onion – 2 Nos
Ginger Garlic Paste – 1 Tsp
Tomato – 1 No.
Green Chilli – 2 Nos
Turmeric Powder – 1/4 Tsp
Salt – 1 Tsp
Kashmiri Chilli – 1 Tsp
Coriander Powder – 1 Tsp
Water – 2 Cups
Ground Masala
Curry Leaves
Coriander Leaves

Looking for a delicious high-protein vegetarian side dish? Try this Soya Fry (Meal Maker Fry), a spicy and flavorful recipe made with protein-rich soya chunks, aromatic spices, and simple ingredients.

This easy Soya Chunks Fry pairs perfectly with rice, chapathi, roti, paratha, or pulao, making it an ideal choice for lunch or dinner. It’s quick to prepare, nutritious, and loved by both kids and adults.

💪 Why you’ll love this recipe:

High-protein vegetarian recipe
Quick & easy to make
Spicy and flavorful
Perfect side dish for rice & chapathi
Great for lunch boxes and dinner

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