Salsa

Black Bean and Corn Salsa + Tostitos


Black Bean and Corn Salsa + Tostitos

by hillsthatis

1 Comment

  1. hillsthatis

    3/8 of a cup of black bean and corn salsa [https://www.reddit.com/r/vegan1200isplenty/comments/10i5b59/247_calorie_tex_mex_inspired_air_fried_potato/](https://www.reddit.com/r/vegan1200isplenty/comments/10i5b59/247_calorie_tex_mex_inspired_air_fried_potato/)

    plus

    [22 Tostitos bite size rounds](https://www.tostitos.com/products/tostitos-bite-size-rounds) rounds

    made a really filling snack but would probably add more salsa next time for better salsa to chip ratio

    tex mex corn and black bean salsa

    Makes 6 cups

    * 92 g corn
    * 110 g red onion
    * 278 g black beans
    * 60 g jalapeno
    * 235 g tomatoes
    * 125 g yellow bell pepper

    salsa dressing

    * ½ tsp cumin
    * ½ tsp chili powder
    * ¼ cup apple cider vinegar
    * 1 to 3 T sweetener of choice (I used allulose, add a little or a lot depending on taste)
    * 1 tsp [vegan chicken salt](https://www.amazon.com/Chicken-Salt-Australias-Selling-Seasoning/dp/B00P89MGYG)(or optionally garlic + onion powder + salt to taste)
    * 2 T lime juice
    * 1 tsp oil (Safflower or any neutral flavored oil)

    Dressing will taste very tart on its own, but when you add it to the veggies it tastes balanced.

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