If you’re cooking, throw this cooking episode on in the background! Turkey Chili in an Instant Pot. I’m meal prepping for a week with my friend Michael Gobaud who lost 150 pounds naturally. See more of Mike on Instagram at @Obese_to_buff for bodybuilding and power lifting knowledge.
Turkey Chili Instantpot:
Servings 4
Calories 775
Total Fat 36 g
Total Carbohydrates 56.1 g
Protein 54.6 g
Overnight Oats:
Servings 1
Calories 932
Total fat 23.7 g
Total Carbohydrates 144.5 g
Protein 48.1 g
Filmed October 23rd 2019.
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Other content you might like:
(Channel Introduction)
Olympia 2019: Mr Olympia Fitness Expo –
Mike’s Instagram post for the overnight oats: