Learn how to make this simple, delicious, and satisfying recipe by following the preparation steps showcased in this video.
This recipe is consistent with the Mediterranean-style eating pattern or, what we like to call, eating the Med Way. The Med Way focuses on fruits, vegetables, whole grains, and healthy proteins and fats. It also encourages being physically active. The Mediterranean-style eating pattern has been shown to promote health and decrease risk of many chronic diseases. Best of all, it is full of delicious, satisfying flavor and uses simple ingredients and preparation methods.
Find this recipe and other Med Way recipes and resources @ medinsteadofmeds.com to help you eat the Med Way today.
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