Shape Your Future, the OU Culinary Medicine Program and KJRH-TV (Channel 2, Tulsa OK) are joining forces to bring easy,…
DON”T FORGET TO SUBSCRIBE!!!! CHILI LIME TUNA CAKES Quick high protein recipe ready in 15 min or less. Original recipe…
Romantic dinner or just decided to please yourself and your loved ones? Today we share this pretty simple recipe with…
Today I prepped a chunky turkey keto chili, some chicken parmesan spinach meatballs, and some blackened chicken strips. We are…
Chicken is enough to trigger our craving .. and you incorporate goodness of coconut milk and no added oil, yet…
Stuffed peppers are always a family favorite. This classic version is loaded with ground beef, garlic, onion, tomatoes, spinach, and…
Pantry Made: Easy Chili Recipe! Have you ever put Dijon in your chili? 🌶 it’s such a delicious touch! I…
This video version serves 4 people! RECIPE ON WITHSKYLER.COM for 2 people:
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Happy Thursday yallll. Today I’m sharing one of my favorite recipes, healthy turkey chili and it has been a go…
Got a bunch of can goods? Some frozen meat waiting on a dinner idea? Ronda Rousey is back in the…
Thank you so much for watching! If could show some support by giving this video a thumbs up I would…