Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
Juicy chicken thighs and sweet bell peppers simmered in a simple savory sauce, all made right in the air fryer! This quick dinner is perfect for meal prep: pack it for work or freeze it for later. A fresh, crunchy 3-ingredient cucumber salad on the side makes it a complete meal.
📝 Ingredients:
Chicken & peppers:
– Boneless chicken thighs – 1 lb (450 g)
– Onion – 1 medium
– Bell peppers – 2 medium + 1 large red
– Garlic – 2 cloves
– Salt – 1 tsp
– Black pepper – 1/2 tsp
– Garlic powder – 1/2 tsp
– Chicken seasoning – 1 tsp
– Paprika – 1/2 tsp
– Cornstarch – 1 tbsp (8 g)
– Vegetable oil spray for the molds
Sauce:
– Cornstarch – 1 tbsp (8 g)
– Soy sauce – 2 tsp
– Sugar – 2 tsp
– Water – 3 tbsp (50 ml)
Cucumber salad:
– Cucumbers – 4 medium
– Sweet red onion – 1 medium
– Fresh cilantro – a little
– Paprika – 1/2 tsp
– Salt – 1/2 tsp
– Chili sauce – 1 tbsp
– Vegetable oil – 1 tbsp (15 ml)
📝 Step by step:
1. Spray two aluminum molds with vegetable oil.
2. Finely dice the onion and spread it over the bottom of the molds.
3. Cut the chicken thighs, then mix with salt, black pepper, garlic powder, chicken seasoning, paprika, minced garlic and cornstarch.
4. Divide the chicken between the two molds, right over the onions.
5. Slice the bell peppers into long strips and place them on top.
6. Mix cornstarch, soy sauce, sugar and water, then divide the sauce between the molds.
7. Bake for 35–40 minutes.
8. Salad: peel and finely dice the cucumbers, slice the red onion, add cilantro, paprika, salt, chili sauce and oil. Mix well.
9. Serve the chicken with the fresh salad and enjoy!
🔥 Temperature: 180°C (350°F), 35–40 minutes
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Thanks for watching and enjoy! ☀️
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23 Comments
Thank you i am watching from Hampshire in the UK i will try this very soon
8👍:59
Watching from Durban, South Africa. What Vegetarian alternative would you substitute for the Chicken?
👌😋 Thanks from DC 🌊🌊🌊💙💙💙🇺🇲🦅
Love this ❤
Definitely not in a throw-away bowl! 👎
Watching from New Zealand. I’ll try the recipe. It looks amazing. Thank you ❤
The chicken looks fine, as does the salad, but I just don't think i could eat a hot chicken dish dripping in sauce with a cold crunchy salad dripping in sauce on the same plate
Also if air fryers are as many say supposed to save us time, doesn't this having to cook 2 dishes separately for so long each rather go against this idea? And won't the first one be stone cold by the time the second is cooked?
Gran Canaria España (Europa) me han encantado las recetas
Italia
amazing how the 3 ingredient salad turned into an 8 ingredient salad. Magic
So much wrong in this video. From "fine chopping" to depithing the peppers to how blunt the knife is, the way the slicing goes squint. Then the mixture and food. Offt. Soz, I wasn't going to comment but I just had to.
Hi! Cynthia from Maryland.
Watching from Australia
I’m sorry but this needs to be said in case there are young people watching this video and have not been taught about sanitation! Please never never cut your chicken on the same cutting board as your vegetables. Keep a separate board…. Especially wooden boards, even if when you scrub it wood can still absorb the bacteria into the cracks and will cross contaminate to your vegetables. Chicken carries a lot of bacteria. Wooden boards are better than plastic because of micro plastic getting into foods but keep two boards one for proteins and another one for vegetables. If you’re going to do cooking videos you need to be very mindful about teaching food safety.
Ich schaue aus Görlitz in Deutschland zu und muss sagen, das sieht sehr lecker aus.👍♥
En microndas se podria hacer? Gracias
Watching from Bakersfield California. USA 🇺🇸 USA 🇺🇸 USA 🇺🇸
Watching from Scotland
Watching from South Carolina. This recipe looks very tasty. Am happy you didn`t add a bunch of vinegar to it. Only thing I might do different is switch the air fryer from Bake to Air Fry for the last few minutes!
And as there seems to be several Food Prep Police here..if they will look closely..from what I can see..the cutting board apprears to be DRY after each use..ya think maybe she WASHED it in between uses? or perhaps even has more than 1 board? I, personally have 5 wood boards to use.
As to the music,,don`t stay & listen to it if it bothers you that much! Ya`ll need to stop being Video Bullies! There`s enough in the world already! Or better yet..do your own videos..I doubt yours will be perfect.
Thanks for sharing your recipe, Alyssa & have a blessed week!
That looks so tempting—now I some! 🤤
Als ob man nicht wüsste wie man Zwiebel schneidet … 🤦♀️
Husband made this last night, I was sceptical, thinking the capsicum would burn, but it was absolutely delicious. Will be making this again! Australian here, that's why I call it capsicum LOL